Class times and prices
Online weekly classes are on pause from 2 June 2026 until further notice
Please email eleanor@thebreathingpractice.co.uk for further updates
Drop in Classes
Breathing Practice – 1 x 30m session | £15.00 | |
Breathing Practice with Deep Meditation Monday 13 July 2026 | £15.00-£20.00 | |
Breathing Practice for Mental Clarity and Wellbeing Sunday 27 September | £15.00-£20.00 | |
Meditation with breathing practice – 1 x 40m session | £18.00 | |
Breathwork for Better Sleep Workshop Sunday 15 February 2026 | £25.00-£35.00 |
Monthly Packages
Details: the monthly package is valid for 1 month from the date of payment; bank holidays occurring in the paid period will not be counted and any missed class will be added to your account.
** if you are struggling to pay these rates because you are a student or for some other reason, and you would like to attend our classes, please contact us using the contact form below
Recordings: If you miss a class, a recording of the class will be sent to you. The recording will be available for one week from the date of the recording.
Refunds: No refunds are available
Online Classes
How long is the class?
Our weekly Breathing Practice classes are 30 minutes long
Our Meditation with Breathing Practice is 40min long
Do I need experience to join?
No experience is necessary. All online classes are ‘drop in’ classes suitable for complete beginners and advanced breathing practitioners alike as exercises can be adapted to suit your own level or how you are feeling on the day. Please note – our Gentle Breathing Practice on Tuesday morning is specifically designed for complete beginners and expectant mothers but is also open to experienced students who want an extra weekly class.
What can I expect at a class?
Each class starts promptly at the allocated time. Eleanor will guide you through breathing practice for the duration of the class without interruption. At the end of the class Eleanor will summarise what exercises you have done. At the end of the class there is an opportunity to provide feedback about your own experience with the various exercises. This live feedback is often valuable for other participants to hear, who then share their own feedback. This post-class conversation creates a sense of community and support amongst all, whether new to the class or more experienced breath practitioners. All online class uses the video platform Zoom which is freely available to download on your device.
Being Comfortable in Class
What do I need for the class?
All you need is a place to sit comfortably and that is quiet or where you won’t be disturbed. The class can be done sitting on the floor, sitting on a chair or a sofa, and some exercises can be done lying down. The most important thing is that you can sit comfortably – in one or a number of different positions – for the duration of the class. The only ‘equipment’ you need for the class is the app for the video platform Zoom which can be easily downloaded on your device.
Top tip for sitting comfortably:
If you are sitting cross legged on the floor, try putting some yoga blocks or cushions under your bottom so that your hips are higher than your knees. If you are kneeling, try putting a stack of yoga blocks or cushions under your bottom so there is no pressure on your knees and all the weight is on your seat. If you are sitting on a chair or a sofa, make sure there is enough space for you to sit with your back straight, not leaning against the back of the chair or the sofa, and there is enough space for your arms to reach back.